Tuesday, 15 December 2009

First yoga: One-pointedness


When the one-pointed stage dawns,
one realizes the intrinsic nature of one´s mind
to be an unceasing stream of clarity and emptiness,
devoid of any center and circumference,
like the expanse of space,
settled in serenity and lucidity.

This is absorptive equipoise
on the first stage of yoga.

2 comments:

Chodpa said...

Beautiful ... thank you for sharing this :-)

marpa said...

Apparently so simple, yet so extremely difficult to attain,
this basic but crucial stage of lower one-pointedness,either in London or in Barcelona. :-)

Namaste.

Related Posts with Thumbnails